It’s here…summer is finally here! You can now put on your swimsuit, flip flips, sunglasses and bask in the summer sun. However, for those living in pain, the arrival of summer might bring about a completely different set of feelings. Unfortunately, for those...
It starts with the swing. We all know how important your swing is when playing golf. It can be detrimental if you are in pain. An extreme amount of compressive force – up to 10 times a person’s body weight – is exerted on the spine during the golf swing. Every joint...
What is it that they say, prevention is the best approach? And let’s face it, there is just no way to get out of yard work. Whether you’re just maintaining a yard or are an enthusiast with gardens and raised beds it’s important to take the proper precautions for...
Warmer weather brings allergy season with it. We walk outside here in Missouri and see everything covered with pollen. If you suffer from pollen allergies you are probably dreading the sneezing, runny noses, itchy eyes, and scratchy throats allergies can bring.Your...
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