Family Fun Activities for Health and Bonding

Family Fun Activities for Health and Bonding

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Many children today sit too much and don’t move enough. They’re lured by less-than-healthy foods and technology overpowers their lives. As parents, you’re probably very aware of these problems and you’re eager to find solutions. Researchers find that obesity rates...
Tips to Stay Active During the Winter Months

Tips to Stay Active During the Winter Months

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We can all feel the weather getting colder and colder, but the cold weather in no excuse for not enjoying great fall and winter activities.  There are so many activities that can be done during the rest of the year that help you stay in shape and active. There is no...
Chiropractic Care and Lyme Disease

Chiropractic Care and Lyme Disease

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It’s that time of year: gathering all of the camping equipment and setting up tents for a quick getaway with family. Whether your camping trips are sporadic or an annual tradition, one thing to be careful of is contracting Lyme Disease. Although the coastal northeast...
Summer Activities that Combat Joint Pain

Summer Activities that Combat Joint Pain

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It’s here…summer is finally here! You can now put on your swimsuit, flip flips, sunglasses and bask in the summer sun. However, for those living in pain, the arrival of summer might bring about a completely different set of feelings. Unfortunately, for those...
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