Tips to Stay Active During the Winter Months
We can all feel the weather getting colder and colder, but the cold weather in no excuse for not enjoying great fall and winter activities. There are so many activities that can be done during the rest of the year that help you stay in shape and active. There is no...
The holidays are upon us and with them come the event that is known as Black Friday Shopping. The Centers for Disease Control and Prevention says that over 50,000 people every year sustain some sort of winter-related back injury, and 5,800 of those are holiday...
5 Reasons to Visit a Chiropractor this Holiday Season
The holiday season can be a very stressful time for many. While there is so much to be grateful for, it is also easy to get wrapped up in everything and forget to take care of your own health. Putting others first on occasion can be beneficial, but when it is...
Chiropractic and Massage Therapy for the Winter Blues
With the end of daylight savings (a reduction in daylight hours during the winter, many patients complain about the increasing impact the absence of light has on their mood and behavior. This condition, referred to as Seasonal Affective Disorder (SAD), is described as...
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