Is ‘Binge Watching’ giving you a Backache?

Is ‘Binge Watching’ giving you a Backache?

Most of the time, when people watch TV, they are either slouching or lying in ways that puts a strain on their shoulders, back, or hips. Unwinding in front of the television shouldn’t feel like work but it also shouldn’t leave you feeling miserable the next...
Text neck…Yep, That’s a “Thing”

Text neck…Yep, That’s a “Thing”

More and more of us are suffering from ‘Text Neck’ – this refers to neck pain and damage from looking down at mobile devices for prolonged periods. Staring down at your phone can put immense pressure on your neck and spine. Over time, researchers say, this poor...
Get It Straight this School Year

Get It Straight this School Year

It’s that time of the year again and as back to school preparations start to take place Chiropractors all over are encouraging parents to be mindful of their child’s spinal heath this new school year.The back to school period is a great time for parents to check the...
How Chiropractic Care Can Improve Your Golf Game

How Chiropractic Care Can Improve Your Golf Game

It starts with the swing. We all know how important your swing is when playing golf. It can be detrimental if you are in pain. An extreme amount of compressive force – up to 10 times a person’s body weight – is exerted on the spine during the golf swing. Every joint...
Back Friendly Tips for Yard Work

Back Friendly Tips for Yard Work

What is it that they say, prevention is the best approach? And let’s face it, there is just no way to get out of yard work. Whether you’re just maintaining a yard or are an enthusiast with gardens and raised beds it’s important to take the proper precautions for...
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