Heart health starts with a healthy eating plan but also demands a healthy lifestyle. Many of these tips support heart health by balancing blood sugar as well as reducing heart disease factors including inflammation and oxidative stress. Healthy lifestyle tips include...
Many children today sit too much and don’t move enough. They’re lured by less-than-healthy foods and technology overpowers their lives. As parents, you’re probably very aware of these problems and you’re eager to find solutions. Researchers find that obesity rates...
Cardiovascular disease is the number one cause of death of people in the United States. It’s so common in fact that heart health is at the forefront of most American’s health concerns. People understand that it is important to take proper actions to prevent...
Experiencing difficulty losing weight? Have you tried everything but nothing still works?If you suffer from chronic pain, you’re more likely to gain weight. The reason behind it is that you become less physically active, have poor sleep patterns, and eat more to gain...
Chiropractic does not heal the gut or reverse conditions such as IBS, but your body can.Let me explain.Gut health is dependent on many things, yet how do people with IBS, Chron’s, constipation, and “leaky gut” see an improvement in symptoms...
All resolutions lead to the same goal: to improve the quality of your life and bring more happiness to your days. When you live without aches and pain or knowing you are improving your overall health, you will be able to get out, enjoy activities, and spend more time...
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