Is ‘Binge Watching’ giving you a Backache?
Most of the time, when people watch TV, they are either slouching or lying in ways that puts a strain on their shoulders, back, or hips. Unwinding in front of the television shouldn’t feel like work but it also shouldn’t leave you feeling miserable the next...
Text neck…Yep, That’s a “Thing”
More and more of us are suffering from ‘Text Neck’ – this refers to neck pain and damage from looking down at mobile devices for prolonged periods. Staring down at your phone can put immense pressure on your neck and spine. Over time, researchers say, this poor...
Get It Straight this School Year
It’s that time of the year again and as back to school preparations start to take place Chiropractors all over are encouraging parents to be mindful of their child’s spinal heath this new school year.The back to school period is a great time for parents to check the...
How often do you think about your spine?
Spinal health is something that you probably only pay attention to when you are in pain. The spine is a very important part of your body and its health can have a big impact on how well the rest of your body’s functions perform. Spinal health issues, even subtle ones,...
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